She takes us through her journey of recovery in this moving, inspiring story about giving up something you think you love to live the life you truly want. While self-help books are not a solution for long-term recovery, they can be very helpful for your “emotional recovery”. A key component of addiction recovery is a commitment to sobriety. This commitment involves the willingness to make changes and adopt healthier habits.
- Finding real and fictional characters in books about recovery that you can relate to is even better.
- These movies and books let me know I was not alone, that there were other people walking around who drank like I did.
- If reading a book isn’t your style, or you prefer something for your commute, check out this blog post on the five best addiction recovery podcasts.
- Through her candid and gripping storytelling, Johnston offers a unique perspective on addiction and provides hope for those seeking recovery.
- Maybe you enjoyed a successful Dry January, so you’re questioning alcohol’s role in your life.
Choosing the Right Rehab to Help You Succeed
“Sober for Good” offers alternatives to AA (in case you find AA not cut out for you), provides support so you can recover on your own and without calling yourself an alcoholic. In this book you can get inspired by the success stories of other people who have walked the same path. Whether someone you love or yourself are a recovering addict, we have outlined suggestions about self-help literature and books to help you with alcoholism, drugs, behavioral addiction, or co-occurring disorders recovery. David Carr’s memoir, “The Night of the Gun,” presents a captivating exploration of his life as a cocaine addict, journalist, and single parent. Carr delves into his past, meticulously investigating his own story to unravel truths about his battle with addiction, recovery, and even his experience with cancer.
- Nicole and Eric think they are running away to freedom, but what they discover instead are the shackles of heroin addiction.
- High Achiever offers hope and inspiration and a raw and page-turning read.
- Inside the recovery center, he forms a close bond with an older Italian-American called Leonard, who turns out to have mafia connections.
- We encourage all those struggling with substance use to seek professional help.
- Richard (Richie) Farrell is the author and voice behind a wonderful and difficult story of heroin addiction and recovery.
What Medications and Devices Help Treat Drug Addiction?
Her memoir serves as a powerful reminder that recovery is possible and that it is never too late to embark on a journey towards healing and self-discovery. Sometimes, personal stories can have a profound https://ecosoberhouse.com/article/the-importance-of-gratitude-in-recovery/ impact on individuals struggling with addiction and seeking recovery. The following books offer powerful narratives of individuals who have faced their demons and triumphed over addiction.
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Marketed as a memoir, the book took a public relations hit when a 2006 Smoking Gun exposé suggested elements of the story had been fabricated. best alcoholic memoirs He even went on Oprah and apologized for making some of the story up. Frey continues to write fiction and remains in committed recovery.
The Unexpected Joy of Being Sober explores the role alcohol plays in our world and insights from top neuroscientists and psychologists about why we drink. Discussing alcohol’s impact on our health and minds, author Catherine Gray illustrates how a sober life can truly be intoxicating. Self-help books are yet another device that can support your efforts. Granted, books certainly can’t replace treatment and professional guidance.
At the age of 15, Cat Marnell began to unknowingly “murder her life” when she became hooked on the ADHD medication prescribed to her by her psychiatrist father. In Quit Like a Woman, author Holly Whitaker examines the drinking culture, specifically surrounding alcohol and women, and gives women a step-by-step guide to quitting—or at least, changing their relationship with alcohol. However, beyond the book that focuses on some key ideas, including changing our beliefs and practicing abstinence, among others, Whitaker aims to change the narrative surrounding alcohol consumption.